One of our main goals at Leaps and Bounds Pediatric Physical Therapy is to aid our children and families through education and by fostering a community. One of our newest class offerings at our Holmdel, NJ location aims to do just that- read on as Dr. Lindsey talks about our new addition: Baby Bootcamp! What is Baby Bootcamp? Baby Bootcamp is a class designed for new and expectant parents to learn about the Motor Milestones their baby will achieve from birth to 18 months. Within the class we cover skills such as rolling, crawling and walking, and so much more! This class combines both education and purposeful play by having parents actively participate in helping their baby practice these skills with the help of Dr. Lindsey and Dr. Leandra. Throughout the course we provide not only different activities to use with your child, but recommendations for age-appropriate toys as they grow. Who is right for Baby Bootcamp? Baby Bootcamp is broken up into 2 groups based on age and current skill level:
How do I sign up for Baby Bootcamp? The link to sign up for Baby Bootcamp is provided below, also available on our website and Instagram page @leapsandboundspt. Classes can either be purchased individually or in a pack of 3. Included in the purchase of a pack of 3 is the opportunity to email our Physical Therapists with questions you may have concerning your baby in between classes! Our Spring Schedule is as Follows: Friday 3/29: 11am Rockers and Rollers, 12pm Movers and Groovers Friday 4/26: 11am Rockers and Rollers, 12pm Movers and Groovers Friday 5/17: 11am Rockers and Rollers, 12pm Movers and Groovers For any questions, please feel free to email [email protected] or call our Holmdel location at (732)-479-2472.
We look forward to seeing you and your baby there! To sign up for this class, please visit our classes page and click the image to get started! Classes - Leaps and Bounds PT LEAPING into The LEAP Year: Proper Mechanics and Red Flags for Jumping in the Pediatric Population2/1/2024
Jumping is not only a fundamental movement skill but also a joyful activity for children. From hopscotch to basketball, mastering proper jumping mechanics is essential for both performance and injury prevention in pediatric populations. In this blog, Dr. Brianna will delve into the importance of correct jumping form for children and highlight red flags to watch out for, indicating improper mechanics.Why Proper Jumping Mechanics Matter Jumping involves coordinated movement of various muscles and joints, making it a complex skill to master. For pediatric populations, learning proper jumping mechanics is crucial for several reasons:
Key Components of Proper Jumping Mechanics To ensure children are jumping safely and effectively, it's essential to focus on the following key components of jumping mechanics:
Red Flags: Signs of Improper Jumping Mechanics While observing children's jumping activities, keep an eye out for the following red flags, which may indicate improper jumping mechanics:
Proper jumping mechanics are essential for pediatric populations to jump safely, efficiently, and with minimal risk of injury. By focusing on key components such as knee bend, arm swing, soft landings, core stability, and foot alignment, children can develop healthy movement patterns and enjoy the benefits of jumping activities. Additionally, being aware of red flags indicating improper mechanics allows parents, coaches, and healthcare providers to intervene early and provide necessary guidance and support for children's physical development and well-being. So, let's encourage our young jumpers to LEAP into health with confidence and proper form!
As we wave goodbye to another transformative chapter and eagerly embrace a new one, we're filled with deep gratitude and immense pride as we reflect on the incredible milestones and journeys that have enriched the story of Leaps and Bounds. The past year stands as a testament to our growth, joy, and unwavering dedication to empowering our patients to reach their utmost potential.Celebrating Patient Success Stories: Throughout the year, we've had the honor of witnessing remarkable transformations among our patients. From overcoming post-injury challenges to achieving newfound mobility, each success story represents the dedication of both our skilled therapists and the determination of our patients. Explore glimpses of these incredible journeys in our Google reviews and Instagram highlights! Click the Instagram icon above to follow us and see how our |
WelcomeWelcome to the Leaps and Bounds Blog page where you can find helpful parent information, tips and other topics of interest. Check back monthly for new entries and be sure to send us a message if there are any topics you'd like to learn more about! Archives
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